“How Can I Get Out of the Routine and Be Motivated?”
“I do not seem to have anything going in my life, just the same cycle day in and day out. I feel overwhelmed in all aspects of my life from marriage to work… I smoke, I over eat and I do not have much energy. What can I do?” –Divakar from Malaysia
It’s important that you were able to articulate your thoughts and feelings and it’s even more important that you could acknowledge your unhappiness. After all, you’re being honest with yourself and not hiding behind an excuse.
I consider routines to be comfort items. It becomes comfortable... Continue Reading...










